IN-HOME Massage Therapy
in New Jersey
Licensed Therapists specializing in Brazilian Lymphatic Drainage, Post-Op Recovery, Prenatal, and Medical Massage Expert care in the comfort of your home.
Our Services
Customized sessions designed for pain relief, recovery support, and total-body reset in the comfort of your home
Therapeutic Massage
Feeling anxious, run-down, or tight all over? If headaches, insomnia, stress, or stubborn knots are keeping you from feeling your best, this session is designed to reset your nervous system and release deep muscular tension. We’ll start with a full-body massage to calm and restore—then focus extra time where you need it most. Your Therapist blends flowing strokes, deep tissue work, kneading, and precise trigger-point therapy to address tight areas, adhesions, and chronic tension patterns. Add aromatherapy and gentle stretching for an even deeper sense of ease and recovery.
You may notice:
- A calmer mind and deeper relaxation
- Less muscle tension and fewer “tight spots”
- Improved circulation and a lighter, more energized feeling
- Better sleep and improved overall wellbeing
Post-Surgery Treatments
Recover comfortably at home after cosmetic surgery. This specialized post-op lymphatic + gentle fascial work is designed to support your body through the healing phase—helping manage swelling, fluid buildup, and discomfort while promoting a smoother recovery. Commonly booked after: liposuction, tummy tuck (abdominoplasty), BBL, facelift, and other procedures. Surgeon clearance is required before starting, and each session is tailored to your stage of recovery. When appropriate, we may incorporate supportive tools such as fascia blaster, cupping, taping or wood therapy.
Clients often notice:
- Reduced fluid retention and bruising
- Decreased pain, edemas and inflammation
- Accelerated healing and recovery
- Improved surgical outcomes
Prenatal Massage
Are you in your second trimester and feeling exhausted, tight, or achy—especially in your lower back, hips, or legs? Prenatal massage is designed to ease pregnancy-related tension, calm your nervous system, and help you feel more comfortable during this exciting stage of your life. Your session is performed in a safe side-lying position with supportive pregnancy pillows—or face-down using a specialized prenatal support system for maximum comfort (when appropriate). This helps reduce pressure and supports healthy circulation as your belly grows. We use gentle-to-moderate, pregnancy-safe techniques to address common discomforts, always adjusting pressure to what feels best for you. Aromatherapy and gentle stretching can be added to enhance your experienc
You may notice:
- Easier breathing and a calmer, lighter body
- Postural support (especially neck, shoulders, low back, hips)
- Less muscle tension, cramps, and swelling in ankles/feet
Please check with your healthcare provider if you have a high-risk pregnancy or any complications, and let us know so we can customize your session safely.
Postpartum
After birth, your body deserves recovery support. Postpartum massage is designed to help you unwind, release muscle tension from feeding/holding/baby-carrying, and support your body as it adjusts back. Sessions are customized to your needs—whether you want gentle relaxation, focused neck/shoulder relief, low-back support, or a full-body reset. We use a blend of soothing techniques and targeted therapeutic work to help you feel more comfortable, rested, and reconnected to your body. Optional add-on: Abdominal lymphatic massage can be included to support fluid movement using our Nourish Belly Cream for a soothing, hydrating experience. Abdominal work is always optional and can be skipped at any time. You may notice:
You'll see:
- Less neck, shoulder, and low-back tension
- Reduced stress and improved relaxation
- Improved mobility and overall comfort
- Better sleep quality and recovery support
If you’ve had a C-section or complications, we’ll adapt the session and avoid sensitive areas as needed.
Sports Massage
Are you feeling tension points and soreness after working out? Were you diagnosed with an injury or just had surgery? Sports Massage addresses trigger points and tightness before an injury occurs, helping to strengthen an athletes muscles. Sports Massage uses a lot of trigger point work, pin and stretching, myofascial, cupping and scraping (gua-sha) techniques.
You'll see:
- Improved tissue flexibility and muscle relaxation
- Enhanced range of motion and collagen remodeling during the healing cycle
- Reduced muscle spasms, cramps and adhesions
- Relieved myofascial trigger points and neuromuscular tender points
Medical Massage
Are you diagnosed with chronic conditions like osteoarthritis? Frozen shoulder, rotator cuff syndrome or sciatica? Experiencing pain after a car accident or workplace injury? Do you suffer from MS or fibromyalgia? Along with focused work in the specific area of pain, other areas might need to be addressed since muscle imbalances can occur after an injury or stress. A variety of techniques will be used, such as myofascial work, kneading, neuromuscular techniques, and others to address your situation. Aromatherapy, cupping and scraping (gua-sha) techniques can also be incorporated to bring fresh, oxygenated blood to the area and promote the healing process.
You'll see:
- Non-pharmaceutical pain relief
- Reduced pain stress management
- Improved range-of-motion
- Relief from nausea, fatigue, insomnia
- Preventing post chemotherapy-induced peripheral neuropathy
Brazilian Lymphatic Massage
Feeling puffy, swollen, or heavy—especially in the legs or abdomen? Brazilian Lymphatic Drainage is a faster-paced, rhythmical technique designed to support lymph flow and help reduce fluid retention while enhancing body definition. This treatment uses a blend of specialized lymphatic methods with light-to-moderate pressure and precise pumping movements to encourage drainage and leave you feeling lighter, less bloated, and more sculpted. When appropriate, we may incorporate supportive tools such fascia blaster, wood therapy and taping
You may notice:
- Reduced puffiness and fluid retention
- Less heaviness in legs/ankles and improved comfort
- A lighter, more “snatched” feeling around the waist/abdomen
- Improved overall circulation and wellbeing
Additional Services
Spa Parties and Chair Massages Available - Please contact us for more information
About Us
Meet our team of experienced, licensed massage therapists dedicated to your wellness
Carla Almeida
Hi, I'm Carla Almeida. Born and raised in Portugal, I worked as a Licensed Social Worker before moving to the U.S., where I’ve been a Licensed Massage Therapist in New York and New Jersey for over 10 years. I specialize in medical massage, including post-surgery recovery and trigger point/sports therapy. Outside of work, I volunteer with organizations supporting children and families in underdeveloped countries — from delivering food in Mozambique to donating masks during the pandemic and aiding an orphanage in Haiti. My goal in every session is to ease tension, relieve pain, and support recovery.
Certifications & Skills:
- Certification in PsychoSomatic Practitioner
- Certification in Linfotherapy - Manual Lymphatic Therapy (The Godoy & Godoy Method)
- Certification in Manual Lymph Drainage (Vodder Technique)
- CPR and First Aid Certified
- NY and NJ Licensed Massage Therapist since March 2016
Nancy Raza
I'm Nancy Raza, born and raised in Colombia, and I moved to the U.S. at 27. I've been a Licensed Massage Therapist for 10 years, working in spas and physical therapy practices across New Jersey and New York. Studying at the Pacific College of Oriental Medicine opened my mind to an Eastern view of the body and the understanding that each person has unique needs. I recently completed my degree in Acupuncture and plan to practice in New Jersey soon. In my treatments, I combine techniques such as trigger point, stretching, deep tissue, myofascial release, Gua Sha, and cupping. Over the years, I’ve learned that beyond the physical, there’s a powerful energetic connection with every client — and contributing to their healing is truly priceless to me.
Certifications & Skills:
- License in Acupuncture at Pacific College Of Oriental Medicine New York
- Certified In Upper Body Medical Massage
- CPR and First Aid Certified
- Certification in Functional Muscle Palpation
Taina Guanipa
I am Taina and I am a 26 year old Licensed Massage Therapist with a strong foundation in wellness and recovery. I hold a degree in Exercise Science and spent a year working at a chiropractic clinic where I deepened my knowledge of therapeutic techniques and patient care. Currently, I am expanding my expertise and I hold a PostOp Manual Lymphatic Drainage Specialist, focusing on cosmetic surgery recovery.
Certifications & Skills:
- Certified in PostOp Manual Lymphatic Drainage Treatments
- Certified in Ultimate Medical / Deep Tissue Massage Series: Neck and Sciatica
- CPR and First Aid Certified
- NJ Licensed Massage Therapist since March 2024
