In-Home Massage Services
Northern New Jersey Area
Therapeutic Massage
Are you experiencing anxiety, headaches or insomnia? Do you feel stressed, have muscular tension, a specific knot or adhesion bothering you?
We will address your discomfort and you’ll be getting a full body massage to help revitalize your entire body.
A mixture of techniques such long strokes, kneading, deep tissue and targeted trigger points are applied appropriately where you experience pain or discomfort. Aromatherapy and stretching can be added to enhance your wellness.
Prenatal Massage
Are you in your second trimester of pregnancy and feeling exhausted, leg cramps and back pain?
According to Expert Reviews in Obstetrics and Gynecology (2010), studies showed massage therapy helped decrease depression, anxiety, leg and back pain in pregnant women. Results indicated women in labor used less pain medication and had labors averaging three hours shorter than average. Also clinical trials indicate that infants born to mothers who had massage therapy had lowered cortisol levels, better neonatal outcomes and fewer incidences of low birth weight and prematurity.
Pregnancy massage is performed with the Mother laying down on the left side supported by a pregnancy pillow in order to enhance the natural circle of the lymphatic system. The Vena cava is located on the left side and has the critical role of removing toxins and water retention from your body, which decreases swelling. Aromatherapy and stretching can be added to enhance your experience.
You’ll see
● Improved breathing
● Postural support
● Reduced anxiety and stress
● Improved mood + lifting depression
● Relief of muscle discomfort, nausea, and edema (swollen ankles and feet).
Medical Massage
Are you diagnosed with chronic conditions like osteoarthritis? Frozen shoulder, rotator cuff syndrome or sciatica? Experiencing pain after a car accident or workplace injury? Do you suffer from MS or fibromyalgia ?
Along with focused work in the specific area of pain, other areas might need to be addressed since muscle imbalances can occur after an injury or stress. A variety of techniques will be used, such as myofascial work, kneading, neuromuscular techniques, and others to address your situation. Aromatherapy and cupping can also be incorporated into the session to bring fresh, oxygenated blood to the area to promote the healing process.
You’ll see
- Non-pharmaceutical pain relief
- Reduced pain
- Stress management
- Improved range-of-motion
- Relief from nausea, fatigue, insomnia
- Preventing post chemotherapy-induced peripheral neuropathy
Based in New York and New Jersey
Medical Massage
Are you diagnosed with chronic conditions like osteoarthritis? Frozen shoulder, rotator cuff syndrome or sciatica? Experiencing pain after a car accident or workplace injury? Do you suffer from MS or fibromyalgia ?
Along with focused work in the specific area of pain, other areas might need to be addressed since muscle imbalances can occur after an injury or stress. A variety of techniques will be used, such as myofascial work, kneading, neuromuscular techniques, and others to address your situation. Aromatherapy and cupping can also be incorporated into the session to bring fresh, oxygenated blood to the area to promote the healing process.
You’ll see
- Non-pharmaceutical pain relief
- Reduced pain
- Stress management
- Improved range-of-motion
- Relief from nausea, fatigue, insomnia
- Preventing post chemotherapy-induced peripheral neuropathy
Sports Massage
Are you feeling tension points and soreness after working out? Were you diagnosed with an injury or just had surgery?
Sports Massage addresses trigger points and tightness before an injury occurs, helping to strengthen an athletes muscles.
Sports Massage uses a lot of trigger point work, pin and stretching, myofascial techniques and cupping.
You’ll see:
● Improved tissue flexibility and muscle relaxation
● Enhanced range of motion and collagen remodeling during the healing cycle
● Reduced muscle spasms, cramps and adhesions
● Relieved myofascial trigger points and neuromuscular tender point.
Based in New York and New Jersey
Sports Massage
Are you feeling tension points and soreness after working out? Were you diagnosed with an injury or just had surgery?
Sports Massage addresses trigger points and tightness before an injury occurs, helping to strengthen an athletes muscles.
Sports Massage uses a lot of trigger point work, pin and stretching, myofascial techniques and cupping.
You’ll see:
● Improved tissue flexibility and muscle relaxation
● Enhanced range of motion and collagen remodeling during the healing cycle
● Reduced muscle spasms, cramps and adhesions
● Relieved myofascial trigger points and neuromuscular tender point.
Lymphatic Massage
Lymphatic Massage encourages the natural movement of lymph fluid and accelerates the postsurgical healing phase. It is a superficial technique performed with a light touch, used for manipulation of the superficial lymphatic system.
Do you feel swollen or suffer from an acute injury or orthopedic trauma? A combination of Vodder and Godoy&Godoy techniques will be performed to help reduce fluid retention, swelling, and contour of body areas like belly and legs. Lymphatic Massage will improve the function of the lymphatic system . Around the abdomen area castor oil will be applied to support liver detoxification.
Bandages and an air compression system may need to be used during the treatments.
You’ll see
- Reduced fluid retention and bruising
- Decreased pain, edemas and inflammation
- Prevention of lymphedema
Post-Surgery Treatments
Have you had a plastic surgery such as liposuction, abdominoplasty or a face-lift and need help recovering? Clients need to have a Plastic Surgeon release to start treatments. An assessment of the phase will be taken and a combination of Vodder, Godoy&Godoy, and fascial work will be performed. This allows for reduction of edema and bruising which activates neuromuscular regeneration.
Bandages and Air compression may need to be used during treatments .
Also, CERVICAL STIMULATION will be used in the healing process – Research shows that cervical stimulation performed in isolation leads to a reduction in lymphedema. This therapy was used to treat face lymphedema caused by trauma or oncology surgery involving the dissection of lymph nodes of the neck and plastic surgery.
Taping, bandages and air compression may need to be used during some treatments.
Based in New York and New Jersey
Post-Surgery Treatments
Have you had a plastic surgery such as liposuction, abdominoplasty or a face-lift and need help recovering? Clients need to have a Plastic Surgeon release to start treatments. An assessment of the phase will be taken and a combination of Vodder, Godoy&Godoy, and fascial work will be performed. This allows for reduction of edema and bruising which activates neuromuscular regeneration.
Bandages and Air compression may need to be used during treatments .
Also, CERVICAL STIMULATION will be used in the healing process – Research shows that cervical stimulation performed in isolation leads to a reduction in lymphedema. This therapy was used to treat face lymphedema caused by trauma or oncology surgery involving the dissection of lymph nodes of the neck and plastic surgery.
Taping, bandages and air compression may need to be used during some treatments.
Spa Parties and Chair Massages Available
Do you want to pamper your besties, family or co-workers ? We can help you host a Spa Party in the comfort of your own home or workspace! We can make it really special by adding in luxurious massages, eye masks and essential oils! We also have add-ons like face moisturizers or masks, foot scrubs and balms or sweet delights to compliment your party!
Minimum party of 4. We service the North New Jersey area.
Please contact us for more information regarding different packages.
You’ll see
- Reduced fluid retention and bruising
- Decreased pain, edemas and inflammation
- Prevention of lymphedema
Based in New York and New Jersey
Spa Parties and Chair Massages Available
Do you want to pamper your besties, family or co-workers ? We can help you host a Spa Party in the comfort of your own home or workspace! We can make it really special by adding in luxurious massages, eye masks and essential oils! We also have add-ons like face moisturizers or masks, foot scrubs and balms or sweet delights to compliment your party!
Minimum party of 4. We service the North New Jersey area.
Please contact us for more information regarding different packages.
You’ll see
- Reduced fluid retention and bruising
- Decreased pain, edemas and inflammation
- Prevention of lymphedema
Not sure what Massage Treatment is right for you?
We customize the treatment to your needs
About Us
Carla Almeida
Hi, I’m Carla Almeida and I’ve always had a passion to help people. I was born and raised in Portugal and worked as a Licensed Social Worker. That experience drove me to take my desire to help people to another level when I came to America. I’ve been practicing as a professionally Licensed Massage Therapist (New York and New Jersey) for 6+ years.
I’m experienced and skilled in medical massage, which includes post-op surgery treatments, as well as Trigger Point Work/Sports Massage.
During my free time I volunteer with different organizations to help children and families in underdeveloped countries. In 2013, I had the opportunity to go to Mozambique and visit different schools and communities to which we offered food baskets with essentials. Currently I’m volunteering with a US non-profit organization which sewed 5000 masks and donated them to hospitals and nursing homes during the pandemic. We are also supporting an Orphanage in Haiti which feeds 200 children daily.
My goal for every session is to help you reduce tension, pain and promote recovery from surgical procedures.
My skills:
● Certification in Linfotherapy – Manual Lymphatic Therapy (The Godoy & Godoy Method) Amazon
● Certification in Manual Lymph Drainage (Vodder Technique)
● CPR and First Aid Certified
● NY Licensed Massage Therapist since March 2016.
Nancy Raza
I’m Nancy Raza, I was born and raised in Colombia and I moved to the US when I was 27 years old. I’ve been a Licensed Massage Therapist for almost 7 years working in spas and physical therapists practices throughout New Jersey and New York.
Graduating from Pacific College Of Oriental Medicine gave me the opportunity to learn a new way to perceive the human body from an easter perspective. It also taught me to understand that although we all have similarities, we have unique needs. Currently, I’m studying at the same school to become an Acupuncturist.
To be effective during my treatments, I use several modalities such as trigger point, stretching, deep tissue, myofascial release,Gua Sha and cupping.
All these years as a Massage Therapist taught me that beyond the physical aspect there is a big energetic connection with each client and being able to contribute to their healing process is priceless for me.
My skills:
● Certified In Upper Body Medical Massage
● Certification in Functional Muscle Palpation
● Studying Acupuncture at Pacific College Of Oriental Medicine New York
● CPR and First Aid Certified
● NY Licensed Massage Therapist since March 2015.
